Simplicity will gain confidence.

*One of my freelance job which I had to give the presentation for the Surface Pro 3.*

In fact, to make a good presentation is 

The simpler your idea and the simpler your presentation of it,

then it will more likely you are to emerge the winner.

Winners instinctively know that to make something big happen, you've got to concentrate on the few things that really matter.

That is why they keep it simple.

But if you forget everything else, 

please remember the slide, 

because you'll still can captured the essence of what you're going to say.

To make a good presentation that makes people remember of what you want to deliver to them.

the summary must repeat,

must come at the end of the pitch.

Which you have to keep it clear,

and keep it simple.

Remember, if they don't have confidence in you,

they certainly won't have confidence in your idea.

So make sure you keep it simple for your speech,

to gain the confidence,

for the audience,

and YOU.

How to Control Your Intake.

I started my so call "diet plan" since when I'm Form 2.

And I really success of getting a "slim" body.
Which was actually a thin body.

I was really happy that I got slim down.
 But THEN....

I was too happy, and I just eat as much as I can because I thought that I'm thin enough.

See this. I know I looks weird in this picture.But I just wan you to see the difference of be before "diet" and the after.

And THIS was the previous one.

*I'm the one who standing on the left hand side.*
You might not know that what is the difference, but when you see the legs between the two photos.
There is a very big different actually.

So the feedback was DOUBLE UP for my body figure.

My body size just became worse from what I was before I started my diet plan.

Hence, I didn't give up of working on it. 

I tried hard of getting numerous way to slim down my body but of course in a healthy way.

I even do exercise regularly.

Yet the result is still the same.

Yeah I admit that I'm a food porn which I really eats a lot.

That was actually my biggest enemy ever.

So,I was struggled for so long of how to control my daily intake.

Until then I found something which actually helps me a lot.

Well, I really need to thanks to my friend of introducing me an apps which is 

"MyFitnessPal"

You might thinking of what is the benefit of MyFitnessPal right? Hah

Let me tell you about this,

You can actually key in your age, height and the most important part YOUR TARGET weight for slim down! =D

After I key in all my information, then I realized that my usual calorie intake was actually more than what I should have for my daily intake.

Gosh! What I did for the past was really wrong! 

And currently I've lost 1kg in just ONE WEEK!

This was one of my transformation and I'm still working hard on it. =D

I am following MyFitnessPal app for my daily intake. 

If you have the same situation as me in the past,

download MyFitnessPal apps then.

The strength of positive thinking.

A positive person anticipates happiness, health and success, and believes he or she can overcome any obstacle and difficulty.

Well, some how positive thinking is not accepted by everyone. Some people, consider it as nonsense, and scoff at people who follow it, but there is a growing number of people, who accept positive thinking as a fact, and believe in its effectiveness.

It seems that this subject is gaining popularity, as evidenced by the many books, lectures and courses about it.

                                             

                             

To use it in your life, you need more than just to be aware of its existence. You need to adopt the attitude of positive thinking in everything you do.

With a positive attitude we experience pleasant and happy feelings. This brings brightness to the eyes, more energy, and happiness. Our whole being broadcasts good will, happiness and success. Even our health is affected in a beneficial way. We walk tall, our voice is more powerful, and our body language shows the way we feel.

So let’s be a POSITIVE thinker. =D

Soul-mates.

Most people including me consider ourselves as lucky as we have ONE or TWO friends that we can count on. But even if we do have HUGE circle of CLOSE friends, why NOT? Right? Hah.

However, most important things is you yourself consider you as a friend, and totally understand who you hang out with.

 Your friends can be a huge influences in your life.
It you hang out with the wrong ones, you might ends up in the wrong path same as if you hang out with good ones, you might ends up in good life too. 

As when I was the age of 11, I used to be very rude.

I was pain in the ass when I was in the young age.

Vulgarity is like my daily routine.

However as I grow older, I realize I should put a stop to this.

I started telling myself if my dad from the above would be disappointed if I keep on with this attitude. 

Then I made up my mind to dodge myself away from all the dark side and choose the friends that I really want to stay close and trust the most. I want those friends that can make me a better person, smarter, more loving, more open minded, more collaborative, more God loving, more grateful, more forgiving and more obedient to our parents.

Main reminder, do not ever expect others to make commitment that you wouldn't make.

In fact, I would advise you to give more than those who support and encourage you.

Think as your friendship as sharing your favorite burger with your friends

If they bite a few bites of your burger, you might have the crave to have it back from them right straight away.
But sharing make things more yummy.

I can't stress enough how vital it is to have positive people in your life and how dangerous it is to hang out with those who don't actually bring out the best in you. 

"In our culture, people always compare with each other and they can easily focus on what they don't have, their limitations," once said by the greatest,Ignatius.

It's actually doesn't matter and not your fault.

Just that everyone is doing it and eventually you'll just follow it.

But now I'm trying to persuade you to change it into different perspective.

You can actually try to improve yourself of what you are not good at and learn from your friends!=D

Well I'm not trying to ask you to copy your friends, what I'm trying to carry out is if you don't learn the positives from your friends, what else are you gonna learn?

Sometimes we tends to hide our weakness within ourselves but trust me that rarely works out well. 

So my advise over here is to be YOURSELF and find those people who willing to accept the REAL YOU.

I know we all feel lonely at some points in our lives. Yet I believe there'e no one hasn't felt that before right?

The first step to avoid the loneliness,  is to instead of waiting people to come over you is you YOURSELF have to move forwards first.

Asian Battleground 2015

It was my very first experience going on to the Astro LIVE show Asian Battleground.

I can say that I'm very fortunate to know Ker Qian as my friend. She the ONE and ONLY girl member in Kidiotics crew! =D

You know what is more exciting? Kidiotics is the champion for Astro Battleground 2015!!! <3
It is very nice of her because she actually got me a lot of tickets.

So with that, I invited bunch of my Uni friends to go together.

The show was supposing to start at 9.30 p.m. but I had something that had been delay therefore I reach there at 10 p.m. that night.
 I was really auspicious that I still could get in to the Grand Hall.

Of course with the lateness, I didn't manage to get a nice place to stand and watch the show.
However, I still manage to have good times with my friends and create lots of memories with them.

To fix the situation I just tip toes and strengthen my neck as long as possible to watch the show.
Eventually, everybody start to do that too to get the a good view. 
hahaha

All in all it was a great experience, watching the dancing crew from 10 different countries and meeting famous judges like Funky Lia from Korea, G.Hsiang from Taiwan, Vince from Philippine and etc.

Acting like a boss? HaHa

From the beginning and towards to end of all their performances was great but when it comes  to the Japanese group I really felt that they are not as good as the other dance crew.

We had gone full max crazy when it comes to my friend's dance crew which is the Kidiotics and after we have witnessed their performances, we were extremely sure that the Kidiotics crew is gonna win but turned up that the Japanese team won.

However, we did not get a clear view, therefore we thought that the Japanese team was not that great.
To clear things up a bit I have re watched the show again on the internet the next day.
And indeed that Japanese team had amaze me.

Truly a champion for ASIAN BATTLEGROUND.   

Moral of the stories ~Do Not Judge A Book By Its Cover. =)

Last but not least, the event was great. I had a great experiences. Another great puzzle pieces to add in my memory lane. =)


Anyway let's just stop with those boring words and watch the video together!!
https://www.youtube.com/watch?v=rH5iKuGbup8

Play with Your Oats.

For the very first time I search in google "play with your oats"

The result shown below:-

House of Burke,(2013),8 Simple Sensory Activities to Help Siblings Bond,Retrieve 1 August 2015,from http://www.houseofburkeblog.com/2014/09/8-simple-sensory-activities-to-help.html 

Even my friend told me that the title is kinda weird in a weird way

and it sounds gross too. :(

 What I'm trying to meant was totally different...

The main idea that I want to carry out for today is 

Play with Your Oats!

And that is totally something else.

Definitely something new!  

The Adventurous Foodie, (2015),  Quaker oats in bowl, Retrieved 1 August 2015, from https://dmmfoodie.wordpress.com/food-faves/quaker-oats-in-bowl/

Because I've seen enough people keep complaining with their oats is tasteless,  taste like plain paper, taste gross or even worse taste like "SHIT" =_=

In the end, they go back with their unhealthy diet.

Today I am telling you that you are truthfully WRONG if you think   that eating oats is a kind of boring.

And it isn't as bad as what you think of.

Practically you can sub-join it with other nutritious food that will absolutely makes your oats lots tastier!

Phobe Conway,(2015)Phoebesfood, Retrieved 1 August 2015, from https://instagram.com/p/5xuYCXH86R/?taken-by=pheebsfoods

See, it looks really delicious-nicious right?!

Haha!

I personally like to add in dragon fruits (my favorite fruits), banana, apple, raisins, and various types of nuts into my oats.

With that, it actually makes me crave for my Breakfast every single day and I am will never get bored of it even for a second.

This was one of my oats before I realized that I can actually

 "Play with my oats" 

So, what are you waiting for?

Let's "Play with Your Oats" together!

Leave your comments or feedback to share out your oats as well ;D

And that is my most recent creation! =D

***thanks to my housemate's spoon XD*** 

Candy of Joy.

Motivation.LV, (2015), Motivation. Retrieved July 26,2015, from http://www.motivation.lv/7-iemesli-kapec-mums-vajadzetu-vairak-smieties/

Candy of Joy

From time to time, it is hard to go against the power of joy.

I believe no one want to be sad and miserable even for a sec right.

  Just as you were in a terrible situation when bully is taking advantage of you, harassing you or even cursing you. You never felt the same. You were devastated. You miss the feeling of once you were happy. That when you totally lost the moment of joy.

For an instance when I was at  the age of 15, most of the form5 students they will addressed  me as “Dog” and shouted from 3^rd floor to 1^st floor just because I was a prefect in school.

I really felt depressed and down during that time. I will occasionally hide myself and avoid them as much as possible. I never really spoke to anyone about my feeling as a victim in this situation.

Eventually I realised that I should not be ashamed or sad about it. That’s because I have good name in school and a student that teachers look up to. Yet those form 5 students were just bunch of miserable people. People that did not get enough loves.

The intention of this is to show you that you should not expect other  people to make joy for you. Yet I am not saying your best friend, family or you loved ones does not expressed their joys to you but to think back the truth happiness actually comes within yourself.

Mid.day, (2014) Food additives cause metabolic syndrome, obesity. Retrieved July 26, 2015 from http://www.mid-day.com/articles/food-additives-cause-metabolic-syndrome-obesity/16023190

I derive great candy of delicious joy from my thought. I tried to be socialize and gregarious to all my school mates and certainly my mom as well as my siblings. TRUST ME the more candy you generate for your joy, the thicker the shield of yours developed. People who never give up and keep on with their joy will never beat down by the bullies, they have comes upon.

In fact, if you have anyone brings joy into your life that’s a great plus in your life! You are really lucky that you’ve this kind of great people. Please DO NOT take for granted that people are treating you good. It is not a MUST for them to do so. They are just same as you who are generating the candy of joy. So why we build a mutual relationship between us people. We help others to create joys while others creates the joy for us.

Reserve all the candy of joy and spread it to the bullies that tried to spoil your day.

Let them taste your candy and hope that they will one day found that bullies does not made ones stronger yet made them the weakest in the society.

They might not want to taste it but they’ll never steal it from what you’ve reserved.

Therefore, what are you waiting for?

Let’s make our CANDY!! =D

***Stay positive***

Newbie First Time - Lavish Spa

Every now and then it's important to do a little bit of nothing.

After suffering from a long and stressful life in University, it's important to take a break.

 I got the chance pamper myself in a such heavenly place that I wish I can stay  

                                                      there forever.

You might have numerous questions popping up in your mind, why would a student had such a stressful life?

Aren't they have plenty of time to do things they like?

Well, the only things that I can say is different people have different perspective on it. 

I often hear from my Sis-in-law saying that going to spa is an absolute incredible experience.

You'll definitely feel like a King/Queen in the Spa.

So without any hesitation, I immediately made up my mind to visit Lavish Spa. Yes. It was my very first time visiting a Spa.

Yeah I know.. I know.. I'm just so old-fashioned. Yet it's better than nothing right? Heh

Here's the female locker room.

Feeling so luxury like I'm a billionaire HAHA!

Hah~~~~ 

After starving for a looooong time, eventually I got some food to eat.

Yeah I admit that I'm a food addict as I straight away ordered a Spaghetti Chicken Bolognese after I changed into suitable clothes. Heh

Tell you what, that Pasta is just so mouthwatering when you smells the Spaghetti Chicken meat match with the fragrant Parmeson CHEESE pasta.

OhMygosh! I still can smell it now.

After lunch, of course we had some snacks.

It's hardly to see what we are eating right? Haha

Indeed we ordered french fries which is my sweetie pie Lee Anie's favorite and  potato wedges which is my favorite.

The girl who sat at the middle just helping us to eat everything haha 

This, is one of my favorite place.

You don't have to bring anything as they will offer you all the thing you need!

There are the facial cleanser, toner, moisturizer, make up remover, hair serum , and etc. 

They do have lens cases, mask and pad as well.

This is only for female.

See, I told you they have everything here.Woohoo!

Let's take a nearer look. It's awesome isn't it?

That's the place for them to place the robe, towel, sandals, clothes and etc.

Girls always felt guilty after having such a big meal but that's not a problem as we can swiftly sweat in the steam room.

 In fact, they do have sauna room but too bad that I forgotten to snap some pictures for it. 

heh please forgive me =P

Some how steam room and sauna room is not enough.

So here's an amazing Jacuzzi that help to relax and release stress while you are soaking in the hot water.

                               

 After being in the hot places, here's a cold towel as well as a cup of cold water for us to cool down our body.

Oh well, we got starved again and so we dogged into the food again haha!

They do have nail treatment in Lavish Spa too.

Oh my god, I love their nail art so much!

Basically I had a Lamp chop, mushroom soup with a cup of hot lemon water as my dinner.

My point of view, part of the enjoy life is to EAT. Heh

Here's the rest room where you can use to sleep overnight with the super comfy sofa and the movable computer, key board and mouse also.

You can even order some drinks in there too!

The night view of Lavish Spa.

It's BEAUTIFUL isn't it?

In fact, I was actually still rushing my assignment in the rest room until mid night 2 a.m.

The staff was just so friendly and kind as they made a cup of hot lemon tea for me.

That's my favorite drink! <3

Tuna Egg Sandwiches that’s my breakfast with a cup of hot chocolate. 

What on earth could be more luxurious than a sofa, a book, and a cup of coffee?

Didn't manage to take photos with my coffee.

Just feeling so relax that I don't have to think anything and just enjoy of reading my book.

Here's my Americano Coffee <3

Yet lets not forget of the unbelievable massage I had.

I had 60 mins of full body massage and the price is only RM98!

I personally felt that it's really comfy and relax after doing it.

The Cinema that makes you feels like in a gold class cinema.

       All this is so incredible. I can’t believe it! OMG.

My lunch in Lavish Spa 

Mushroom Spaghetti.

I definitely will make my second return here.

The services here are soooo good.

You feel like you are royalties in the Lavish Spa.

Rating : 9/10

Services: 9/10

Food :10/10 =D

So what are you waiting for?

Come now at 5th Floor, Inside Fahrenheit88 Mall, KL

Contact : 03-21485888

Address : Lot No. Lot 5-02 - 5-03 fahrenheit88 Mall 179 

Jalan Bukit Bintang, Kuala Lumpur, Federal Territory,55100 

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